* {
            margin: 0;
            padding: 0;
            box-sizing: border-box;
            max-width: 100%;
        }
        ul,ol{list-style:none;}
        img{border:0;}
        
        html, body {
            width: 100%;
            overflow-x: hidden;
            position: relative;
            font-family: "Microsoft YaHei", "SimSun", Arial, sans-serif;
            line-height: 1.6;
            color: #333333;
            background-color: #f5f7fa;
            font-size: 14px;
            -webkit-text-size-adjust: 100%;
            -webkit-tap-highlight-color: transparent;
        }
        
        body {
            min-height: 100vh;
            display: flex;
            flex-direction: column;
            padding-bottom: 60px !important;
        }

        a {
            text-decoration: none !important;
            color: inherit !important;
            -webkit-tap-highlight-color: transparent;
        }
        a:hover {
            text-decoration: none !important;
            color: inherit !important;
        }

        .top-banner,
        .article-place,
        .list-place,
        .side-place,
        .bottom-place {
            width: 100%;
            height: 0;
            overflow: hidden;
            line-height: 0;
        }
        .top-banner img,
        .article-place img,
        .list-place img,
        .side-place img,
        .bottom-place img {
            width: 100%;
            height: auto;
            display: block;
        }
        
        /* 正文图片居中 */
        .post-body img {
            display: block !important;
            margin: 0 auto !important;
        }

        a.infotextkey {
            color: #0965B2 !important;
            font-weight: 500;
        }
        a.infotextkey:hover {
            color: #074a85 !important;
        }
        
        .container {
            width: 100% !important;
            max-width: 1200px !important;
            min-width: 320px;
            margin: 0 auto !important;
            padding: 0 15px !important;
            flex: 1;
        }
        
        .header {
            background: linear-gradient(135deg, #0965B2 0%, #004e92 100%);
            color: white;
            box-shadow: 0 2px 8px rgba(0,0,0,0.05);
            position: sticky;
            top: 0;
            z-index: 1000;
        }
        
        .nav-wrapper {
            display: flex;
            justify-content: space-between;
            align-items: center;
            height: 60px;
        }
        
        .logo {
            font-size: 20px;
            font-weight: bold;
            letter-spacing: 1px;
            color: #ffffff;
        }
        
        .nav-menu {
            display: flex;
            gap: 24px;
        }
        .nav-link {
            color: #ffffff !important;
            font-size: 15px;
            font-weight: 400;
        }
        .nav-link:hover {
            color: #ffffff !important;
            opacity: 0.9;
        }
        
        .mobile-menu-btn {
            display: none;
            background: none;
            border: none;
            color: #ffffff;
            font-size: 26px;
            cursor: pointer;
            padding: 0 10px;
        }
        
        .breadcrumb-area {
            background: #ffffff;
            border-bottom: 1px solid #eaeaea;
            padding: 12px 0;
            font-size: 13px;
            color: #666666;
        }
        .breadcrumb-list {
            display: flex;
            flex-wrap: wrap;
            gap: 8px;
        }
        .breadcrumb-sep {
            color: #cccccc;
        }
        
        .main-grid {
            display: flex !important;
            flex-wrap: wrap !important;
            gap: 24px !important;
            margin: 24px auto 40px auto !important;
            width: 100% !important;
            max-width: 1200px !important;
            padding: 0 15px !important;
        }
        
        .article-column {
            flex: 1;
            min-width: 0;
        }
        .sidebar-column {
            width: 320px;
            flex-shrink: 0;
        }
        
        .article-container {
            background: #ffffff;
            border-radius: 8px;
            padding: 32px;
            box-shadow: 0 2px 8px rgba(0,0,0,0.05);
            width: 100%;
        }
        
        .article-header {
            margin-bottom: 24px;
            border-bottom: 1px solid #eaeaea;
            padding-bottom: 20px;
        }
        .article-title {
            font-size: 26px;
            line-height: 1.4;
            color: #333333;
            margin-bottom: 12px;
            font-weight: 700;
        }
        .article-meta {
            display: flex;
            gap: 16px;
            font-size: 13px;
            color: #999999;
        }
        
        .post-body {
            font-size: 16px;
            line-height: 1.8;
            color: #444444;
        }
        .post-body p {
            margin-bottom: 1.5em;
            text-align: justify;
        }
        
        .section-break {
            font-size: 18px;
            font-weight: 600;
            color: #0965B2;
            margin-top: 32px;
            margin-bottom: 16px;
            padding-left: 12px;
            border-left: 4px solid #0965B2;
            line-height: 1.4;
        }
        .sub-section-break {
            font-size: 16px;
            font-weight: 600;
            color: #333333;
            margin-top: 24px;
            margin-bottom: 12px;
        }
        
        .highlight-box {
            background-color: #f0f7ff;
            border: 1px solid #d6eaff;
            border-radius: 8px;
            padding: 16px;
            margin: 20px 0;
            color: #004e92;
            font-size: 15px;
        }
        
        .health-reminder-inline {
            background: #fff5f5;
            border: 1px solid #ffebeb;
            border-radius: 8px;
            padding: 20px;
            margin: 40px 0;
        }
        .health-reminder-title {
            font-size: 16px;
            font-weight: 700;
            color: #e74c3c;
            margin-bottom: 12px;
        }
        .reminder-list li {
            position: relative;
            padding-left: 20px;
            margin-bottom: 8px;
            font-size: 14px;
            color: #555555;
        }
        .reminder-list li::before {
            content: '\2022';
            position: absolute;
            left: 0;
            color: #e74c3c;
        }
        
        .qa-wrap {
            margin-top: 20px;
            border-top: 1px dashed #eaeaea;
            padding-top: 30px;
        }
        .qa-title {
            font-size: 22px;
            font-weight: 700;
            margin-bottom: 20px;
            color: #333333;
            display: flex;
            align-items: center;
        }
        .qa-title::before {
            content: '';
            width: 6px;
            height: 22px;
            background: #0965B2;
            margin-right: 10px;
            border-radius: 2px;
        }
        .qa-panel {
            border: 1px solid #eaeaea;
            border-radius: 8px;
            margin-bottom: 12px;
            overflow: hidden;
        }
        .qa-head {
            padding: 16px 20px;
            font-weight: 600;
            cursor: pointer;
            display: flex;
            justify-content: space-between;
            align-items: center;
            background: #fafafa;
            transition: background 0.2s;
        }
        .qa-head h2{
            font-size:16px;
            font-weight:600;
            color:#333;
            margin:0;
            padding:0;
        }
        .qa-arrow {
            transition: transform 0.3s;
            color: #0965B2;
        }
        .qa-body {
            max-height: 0;
            overflow: hidden;
            transition: all 0.3s ease-out;
            padding: 0 20px;
            color: #666;
            font-size: 15px;
        }
        .qa-panel.active .qa-body {
            max-height: 500px;
            padding: 16px 20px;
            border-top: 1px solid #eaeaea;
        }
        .qa-panel.active .qa-arrow {
            transform: rotate(180deg);
        }
        
        .sidebar {
            display: flex;
            flex-direction: column;
            gap: 24px;
        }
        .widget {
            background: #ffffff;
            border-radius: 8px;
            padding: 20px;
            box-shadow: 0 2px 8px rgba(0,0,0,0.05);
        }
        .widget-title {
            font-size: 16px;
            font-weight: 700;
            margin-bottom: 16px;
            padding-bottom: 10px;
            border-bottom: 2px solid #f5f7fa;
            position: relative;
        }
        .widget-title::after {
            content: '';
            position: absolute;
            bottom: -2px;
            left: 0;
            width: 30px;
            height: 2px;
            background: #0965B2;
        }
        
        .related-post-item {
            display: flex;
            gap: 12px;
            margin-bottom: 16px;
            padding-bottom: 16px;
            border-bottom: 1px solid #f5f5f5;
        }
        .related-post-item:last-child {
            border-bottom: none;
            margin-bottom: 0;
            padding-bottom: 0;
        }
        .related-thumb {
            width: 80px;
            height: 60px;
            object-fit: cover;
            border-radius: 4px;
            flex-shrink: 0;
        }
        .related-info {
            flex:1;
        }
        .related-title {
            font-size: 14px;
            font-weight: 600;
            line-height: 1.4;
            color: #333333;
            display: -webkit-box;
            -webkit-line-clamp: 2;
            -webkit-box-orient: vertical;
            overflow: hidden;
        }
        .related-desc {
            font-size: 12px;
            color: #999999;
            margin-top: 4px;
            display: -webkit-box;
            -webkit-line-clamp: 2;
            -webkit-box-orient: vertical;
            overflow: hidden;
        }
        
        .tag-list {
            display: flex;
            flex-wrap: wrap;
            gap: 6px;
        }
        .tag-list a {
            padding: 5px 10px;
            background: #f0f2f5;
            border-radius: 4px;
            font-size: 13px;
            color: #666 !important;
        }
        .tag-list a:hover {
            background: #e5e7eb;
            color: #0965B2 !important;
        }
        
        .page-footer {
            background: #2c3e50;
            color: #ecf0f1;
            padding: 40px 0;
            margin-top: 40px;
            text-align: center;
            font-size: 14px;
            width: 100%;
        }
        .page-footer p {
            margin-bottom: 8px;
        }

        @media screen and (max-width: 768px) {
            .mobile-menu-btn {
                display: block !important;
                color: #fff !important;
            }
            .nav-menu {
                display: none;
                position: absolute;
                top: 60px;
                left: 0;
                width: 100%;
                background: #0965B2;
                flex-direction: column;
                padding: 20px;
                gap:16px;
            }
            .main-grid {
                flex-direction: column !important;
                gap: 16px !important;
                margin: 16px auto 20px auto !important;
                padding: 0 12px !important;
            }
            .sidebar-column {
                width: 100%;
            }
            .article-container {
                padding: 20px 16px;
            }
            .article-title {
                font-size: 22px;
            }
        }
        
        @media screen and (max-width: 480px) {
            .container {
                padding: 0 10px !important;
            }
        }

        #kf_div {
            position: fixed !important;
            z-index: 9999999 !important;
        }